M ost women experience the onset of the menopause at an average age of about 50, but it can start anytime from the early forties to the late fifties. Symptoms can vary: some women sail through but others suffer the miseries of hot flushes, night sweats, irritability, depression, lack of energy and loss of libido. Orthodox medical practitioners invariably prescribe hormone replacement therapy (HRT) and often anti-depressants and tranquillisers, which can become addictive. However, there is a natural alternative. HRT is prescribed to counter balance the reduced production by your body of oestrogen which can lead to increased risk of osteoporosis and weakened bones leading to fractures. However, two large clinical trials have shown that HRT does not, in fact, significantly reduce the incidence of bone fractures, and there is an increased risk of heart disease, gallstones, and breast and endometrial cancer. Rather than a shortage of hormones, it is said that most menopausal symp...
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